Crossfit Afton

First Crossfit experience ever. The coaches and owner are highly trained and knowledgeable. The atmosphere is nonintimidating and encouraging. As a beginner, I was able to scale the workouts to my needs and abilities with guidance of the coach. Crossfit brought back my strength and has given me a better quality of life.

If you’re looking for somewhere to workout in Concord, NC, stop, give Brent a call, and go check out Crossfit Afton. CFA was my first Crossfit experience; I joined shortly after they opened their doors and all I can say is that my fitness, nutrition, and health have improved dramatically. The facility and equipment are awesome, the coaching is high-quality, and the people who work out there are simply amazing individuals. Since I joined, I have never wanted to take a day off from working out! In my almost 1.5 years at CFA I got my body fat back down to where I was in college, got the strongest I had EVER been, increased my work capacity, and learned how to do things I had never done before snatch, clean & jerk, hand stand push-ups, and muscle ups to name a few. I cannot recommend Crossfit Afton and the job Brent is doing enough! Go give it a try! Get a great workout and meet some really awesome people!

Great group of trainers help to push you to your limits safely

Great support no matter where you are on your fitness journey!

Great group of people. Most importantly, I'm seeing results.