CFC is a strength and conditioning facility that develops individuals to reach high levels of fitness.
CURRENT CLASS SCHEDULE & INFO:
Monday - 5pm and 6pm
Tuesday - 6am, 5pm and 6pm
Wednesday - 8:30am and 5pm
Thursday - 6 am, 5pm and 6pm
Friday - 8:30am, 4pm and 5pm
Saturday - 9:30am
INTERESTED IN STARTING CROSSFIT...???
Here is some info for you.
Check out the site and get familiar with what we have to offer. If you have CrossFit experience, drop into one of our CrossFit classes during the week, workout and talk to a Coach. The first visit at CrossFit Camden is always free!
If you don’t have experience with CrossFit, we invite you to join our On-Ramp Program. Drop in to any of our scheduled On-Ramp classes (Tuesdays at 6pm, Wednesdays at 5pm and Thursdays at 6pm).
On-Ramp is designed to introduce the movements and workouts we do in CrossFit with the comfort of a Coach guiding you through the warm up, skill and workout. We require that you complete 5 On- Ramp classes before attending any of the normal classes or Open Gym times.
The amount of time spent in the On-Ramp can vary from person to person depending on how quickly you catch on to the movements and how comfortable you feel. Some stay in On-Ramp longer than others, and it’s nothing to worry about. We pride ourselves in the wide range of fitness levels we can accommodate. So if you feel you need more than the required 5 classes in that first month, we will be happy to help you.
At the completion of the required 5 On-Ramp Classes, it’s time to jump into any of our scheduled CrossFit Classes and have fun with the rest of the CFC Community. We want to make sure you are comfortable at the start of your CrossFit journey. If you have questions don't hesitate to shoot us an email.
“The secret to getting ahead is getting started” – Mark Twain
