Increase strength, speed, agility, mobility, endurance! Improve health, fitness, & overall human performance. You will see all these things at CFEP!
CrossFit East Providence is New England’s newest fully functional group fitness and personal training facility. We are a 5,200 square-foot facility located in East Providence, between Providence and Barrington RI.
The locker room facility itself has amazing amenities such as men’s and women’s shower and changing rooms with granite counter tops, automatic hand dryers and tiled showers, just because!!!.
CFEP has been designed to be a cross training playground. The floors are matted from wall to wall. There is an 80 foot racking system for heavy bags, rings, ropes, nets, suspension training, etc. We have installed a Rogue Infinity Rig that is 24’ long which will accommodate squats, benching, shoulder press and pull-ups. Barbells, kettlebells, dumbbells, medicine balls, resistance bands, utility benches, plyometric jump boxes, bumper plates, climbing ropes,Concept2 rowers, and tires are some of the tools you will have to build a stronger, fitter and healthier you!
At CFEP, we take a very gradual progressive approach to teaching and
implementing a specific program to suit your needs and reach your goals. The moment you walk through our doors you will know that you have entered a completely professional fitness environment. We take pride in having a quality facility and professional staff. Our coaches have many years of fitness experience and will help you reach your goals.
We offer a variety of classes including CrossFit, Bootcamp, F.I.T., yoga as well as personal training and nutritional guidance that are suitable for any level of fitness!