The Garage is on the cutting edge of the fitness revolution. We do not subscribe to any one form of fitness. Instead, we incorporate elements of multiple programs to keep your fitness routine varied and exciting. Variety is the key to results, no matter what your fitness goals are. We keep your body guessing, adapting, and moving. It doesn't matter if you just celebrated your 70th birthday or if you're gearing up for your first year of Division I athletics, The Garage will help you create the strongest, healthiest version of yourself.
While daily workouts always vary, The Garage has a core focus of strength, endurance and mobility. We will make you better. We'll make you stronger, faster, more confident and better prepared to take on whatever life throws at you. Let us prove it to you. We promise you, you'll discover an amazing side of yourself you didn't even know you had.
- Underground Strength & Conditioning Certified
- CrossFit certified
- Personal Training Certified
