quality personal fitness/nutrition trng; improve one person at a time mentally/emotionally/physically/spiritually; striving towards healthy/fit lifestyle.
Located in Tucker, GA right on the border of Gwinnett and DeKalb County conveniently serving Tucker, Norcross, Lilburn, and Stone Mountain. CrossFit Lay It Down / LID Fitness and Nutrition Center's Mission is to provide quality personal fitness and nutrition training that improves one person at a time mentally, emotionally, physically, and spiritually so he/she can focus on him/herself while striving towards a healthy and fit lifestyle which leads to being more effective at home, at work, within his/her community, and at his/her local place of worship. Office Hours: AM - By Appt Only; PM - 4 - 8pm; Sat - 8 - 11am. See website for class schedule.
