Established July 1, 2001, We are a locally owned and operated full-service fitness center.
Rock Hard Fitness caters to people at all stages of fitness.
We train:
--Elite athletes
--Individuals recovering from injury
--Clients seeking simply to improve flexibility/mobility, develop muscle-tone/strength or lose weight
Using our many years of experience in sports, fitness, health and nutrition, we have successfully helped clients recover from injury and illness and reduce their dependency on medications for chronic conditions such as diabetes and hypertension.
Please contact us; we will custom tailor a plan to meet YOUR fitness objectives.
