What we do: http://youtu.be/enwqh1yeXOA
CrossFit Pure is filled with a community of people who continually push themselves to reach a higher fitness level and have quite a bit of fun doing it. We offer group, semi-private and individual coaching. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) in a manner designed to help you achieve your fitness goals. Come check us out!