Discover the best in you, with our heart rate training system and four program types. Customized programs push you to your limits each workout.
Burn calories, tone your muscles, sculpt your core, all in less than 60 minutes. Each class averages 700 calories burned no matter what the class. Enjoy 4 different program types, all designed to push your fitness to the limit. Burn fat, build muscle, develop a tighter, leaner core and improve your overall conditioning.
Track your progress through our comprehensive heart rate tracking programming to help increase your efficiency during your workouts, to lead to a healthier, more energized lifestyle.
