Support community wellness.
CrossFit Staunton (CFS) has one mission - Make our community healthier, stronger, and more agile. We do this through mechanically sound, constantly varied functional movement, performed at high intensity. CFS’s workouts are enjoyable, full body, and infinitely scalable.
Regular Class Schedule:
Mon-Fri
5:30am, 7:00am, 9:00am
Noon, 5:30pm, 7:00pm
Saturday
9:00am, 10:00am
Speciality Courses
Test Drive/ Beginner's Course:
Tuesday 6:00pm
Thursday 6:00pm
Bring A Friend Saturday:
Last Saturday of every month at 10am!
Speak to Coaches about:
Endurance
Powerlifting
Olympic Weightlifting
Gymnastics
