A BELIEF IN FITNESS!!! A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness.
Regardless of a person’s past athletic experience or current level of fitness, everyone who comes to CrossFit Stratford is provided with the opportunity to experience our community and coaches, and learn about basic techniques, terminology, pre-workout warm ups, and exercises in a safe, fun and supportive environment.
We want to ensure that we are the right fit for you and that you are the right fit for us. For that reason we offer a FREE TRIALfor all potential members.
