We help people go from where they currently are to where they want to be in life, health and business. Go from surviving to thriving!
We are Professional Health Coaches certified by Villinova Univieristy & C.O.P.E. (Center for Obesity Prevention & Education). Both of them once stood where you stand, facing the same challenges, frustrated with dieting and disappointed with other options. Eric lost 100+ lbs and Raquel lost 20 lbs over 5 years ago.... and have kept it off. They had a mentor, too—someone who discovered a comprehensive approach and tools for creating Optimal Health. Now, as someone who has found success, they are excited to pay it forward to you. It's not their first rodeo...., they have assisted 1,000s of people across the USA, to not just lose weight but maintain and optimize their health for a lifetime. Many families, parents, individuals...and yes, even kids are now back in the drivers seat of their health because they utilized a personal coach, a team of health professionals, and a proven program.
With a healthy eating program and the Habits of Health System, they will be your guide and partner to help you on your journey to create a lifetime of health. They coach people all over the nation and have a team of health coaches apart of their health coaching practice that can assist you. Eric and Raquel are excited to listen to your goals and see if what they coach is a match for your goals.
Our mission is to help America get healthy! Do you or someone you love have low energy, no sleep, diabetes, high blood pressure/cholesterol, on medications or simply want to feel good in their own skin again? We can help.
We can help moms and dads be their best for their kids. We can help teachers be their best for their classes. We can help leaders, pastors, business owners, drivers and YOU be the best version of yourself!
