1 class-- $6
4-- $20
10-- $40
Monday's, Wednesday's and Thursday's at 6-7pm
ATTENTION: THIS MAY AFFECT YOU!
~Don't know what muscle confusion is? Is your weight stuck and wont budge? Then come participate in these fun classes and get in shape, lose weight and tone up.
Muscle confusion classes are for all levels of fitness. Classes are a mix of cardio kickboxing, core cardio, weight training/toning, interval/circuit training, weighted cardio, fitness games, medicine ball, kettle bell and more.
