We share our passion and expertise as coaches, personal trainers, movement educators and artists to promote a healthy, active, joyful community.
We offer a variety of training methods/formats for you to explore movement for health, fitness, play and artistic expression:
Yoga, Dance, Music, Movement and Martial Arts
· Fitness and Athletic Training
· Integrated Core, posture & biomechanic coaching
· Post Rehab training
· Acroyoga and Kids Yoganimal Playshops
· Thai massage/yoga therapeutics
· Outdoor fitness classes, group hiking and yoga al fresco
· Retreats and play dates
