To bring women together, not only as moms but as athletes who show their children that the body is the greatest instrument you will ever own.
Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum moms with children of all ages. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different stations, routes and exercises in order to maximize fitness results and prevent boredom.
All exercises are introduced with multiple levels of difficulty so that moms of all fitness levels are able to workout together. Each class is designed so that your child has fun too!
This butt-kicking program will help you feel strong, lean, and energized!
Children play together after class while moms mingle! There are monthly playgroups for children, and Mom's Nights Out for mom!
