Express Pilates in Reston VA, is a 45-minute total body workout using reformers, all the benefits of Pilates moves, with added cardio.
Mojy's ExpressoFit Pilates is a premiere Pilates and personal training studio serving clients in the Reston area. Our classes are suitable for beginners, intermediate, and advanced students. Our supercharged 55-minute ExpressoFit Pilates class combines Pilates techniques with cardio and weight resistance training all in one intense 400-600 calorie burning session. These classes enhance muscle performance and boost metabolic & cardiovascular response as they target maximum core strengthening, helping your body burn calories for up to 48 hours afterward. We also offer nutritional diet and detox systems with guidance. Contact us today to get started!
