Reviews
Trainers are super nice. They keep a good eye out for form. Really helps me try out new workouts I was too intimidated to do before f45.
I’ve always struggled getting myself to the gym. A friend had recommended F45 to me and I was hesitant but after the first couple classes I’ve been obsessed since. The trainers take the time to get to know you and really encourage you during the workouts. Highly recommend!
I love this place - I was super intimidated to get back into strength training as I'd been away for so long, but the staff were very warm, welcoming, and encouraging. I felt supported from the day I walked in to start classes, and it's been easier every day to show up. Highly recommended!
An amazing facility with an amazing staff! They really go out of their way to make sure everyone is feeling confident and comfortable during the workouts. Even with all the people cycling through, they make a point to remember everyone’s name. I’ve loved the classes so far and they do a great job utilizing the space and changing up the workouts from time to time
All the trainers have been super friendly, encouraging, and motivating. The workout goes by so fast. The trainers work to get to personally know you to challenge you to work hard and push yourself.
F45 workouts kept me stay in shape through COVID, and this studio is emblematic of everything great about this program. Engaging HIIT workouts coupled with a high-energy and encouraging staff!
Great work outs, environment, and holistic training. This is the first gym that I feel like matches full body intense training to an efficient schedule.
As someone who’s lifted weights consistently over the past few years, I’ve struggled to find the motivation to mix in cardio to my workouts. Throughout 2018, the workouts have kept me coming back for more. While I’ve used it to supplement my weight training, it has transformed the way I feel and workout. I’d highly recommend the classes to any and all levels of fitness. The staff provides guidance and encouragement while pushing you to do your absolute best.
I love team training! Its a motivating and encouraging exercise environment. The instructors at F45 are really looking out for you - they focus on making sure you have the best technique and push you to work hard so you get the best out of your work out. And I love the community that comes with my membership to F45. I would highly recommend F45 training if you're looking for a high energy work out to fit into a busy schedule.
I love the atmosphere and the fact that each workout is totally different each day! Each trainer has their own way to motivate and empower you to keep going. I've been in it for a month and a half, and am already feeling a lot stronger to help me with my other fitness activities like ballet, running and boxing. It's all friendly vibes with the other F45-ers and at times, competitive thanks to the LionHeart, but that's what keeps pushing me forward. I also love that I can just dance in between each set since the playlists are FIRE.
