A facility that will offer 1 on 1 training for high school/college/professional athletes, and for the general overall population that will aid in improving physical fitness and mental health/attitude. Then, a wide range/variety of group exercise classes!
FardyFit Gym, founded by Josh Fardy, 21 year old certified personal trainer/group exercise instructor/online health coach !
5 Years’ Experience With Personal Training/Group Exercise Instruction:
• Personal training expertise in resistance, endurance, and performance training
• Group training expertise in abs/glutes, kickboxing, and full body toning boot camps
• Training experience with young kids, middle school/high school/college/professional athletes, middle age men/women, and individuals that possess pre-existing health conditions/injuries that inhibit them from performing certain styles of exercise
• Can develop online customized plans that will be unique to each client to meet their physical fitness goals (30 Day.. Workout Plans, Meal Plans, Supplement Guides, Ab Circuits, etc..)
• 24/7 access to myself in order to make sure clients stay on track/pace with their goals
Message To Potential Clients:
• I believe you have to give this industry the passion that’s necessary and I do this because of the love I have for helping other people. This industry has already introduced me to many amazing connections and I can’t wait to build even more special relationships. I have made it my life’s purpose to impact others through fitness and by staying true to myself I hope to be a positive influence to anyone who crosses my path.