Result Driven Fitness Club
- Providing Fitness how EVERYONE should...
- Personnal Training based, Weight loss/ Strength Training Club
- Inside/Out facility with 3 ENORMOUS dock doors for that WORKOUT BREEZE
- Private Membership Cap
- SPECIALTIES AND CERTIFICATIONS
- three main types of fitness training: cardiovascular training, muscle and strength training, and FLEXIBILITY.
- WEIGHT LOSS ( the right way )
- Kettle bell
- TRX suspension training
- RESISTANCE training
- Competition Training *
- Sport Specific (golf, baseball, basketball, football,Volleyball, soccer,)
- Boxing, MMA
- Diabetic training programs
- Self Defense Courses
- Individual Training
- Group Training
- BEST BOOTCAMP IN THE MIDWEST**
- FUNCTIONAL training
