Fit4Mom Thousand Oaks offers many programs designed for women, by women. We provide prenatal and postnatal fitness, education and support.
Join us at Fit4mom - We help moms make strides in fitness, motherhood and life!
Stroller Strides is a great way to get in shape, meet other moms and have fun with your baby all at the same time.
It is a total fitness program where moms push baby in the stroller, while getting a workout. The classes are set up for all fitness levels and are taught by certified instructors. Each class includes a power walk with body toning intervals.
The classes are 1 hour, including warm-up and the last 10 minutes used for abs and stretching.
We welcome babies from 6 weeks to any age!
We also offer Body Back Transformation, an 8 week results based high intensity workout and nutrition program designed by and for moms. The workouts offer high intensity, interval formats that give clients a total body workout.
Stroller Strides Conejo offers classes Monday - Friday, 9:30AM, Saturday 8:30AM
RSVP Saturday ONLY at www.meetup.com/conejo
Monday, Wednesday, Saturday - WESTLAKE VILLAGE
Triunfo Community Park
980 Aranmoor
Westlake Village, CA
&
Monday, Wednesday-THOUSAND OAKS
Oakbrook Community Park
2787 Erbes Rd.
Thousand Oaks,CA
Tuesday, Thursday - THOUSAND OAKS
Conejo Creek Park North (Thousand Oaks Library Park)
1379 E. Janss Road
Thousand Oaks, CA
Friday - OAK PARK (June - August, 1st and last Friday of month)
Oak Canyon Community Park (Splash Pad)
5600 Hollytree Drive
Oak Park, CA
Friday - AGOURA HILLS (September - May and 2nd and 3rd Friday of the Month)
Reyes Adobe Park
30400 Rainbow Crest Drive
Agoura Hills, CA
FOR MORE INFO & RSVP, VISIT: www.meetup.com/conejo
PRICES
1 Class: $17 drop in anytime
10 Class Pass: $115* best fit if you want to attend once per week or on occasion, valid for 6 months
Unlimited Monthly Membership: $65* best deal if you attend twice per week or more
*$75 Registration Fee applies, exercise tubes included
Come to class for Monthly Specials!
FIRST CLASS FREE
