About
• Small-group cross training
• OCR prep & conditioning
• Athletic team training
Description
Core based workouts with a refreshing combination of free weights, TRX bands, kettlebells, sandbags, climbing ropes, peg boards and much, much more...
CURIOUS? Come in and try a workout on me!!
SMALL GROUP training
- Resistence training with emphasis on core strengthening
- Sessions scheduled by appointment
OBSTAcore team workouts
- Full body, core conditiong workouts (6-15 per group)
- T/TH 6PM, Sat 11AM, Sun 10AM
FIT FAMILY workouts
- Full body circuits for mom, dad and kiddos training together
- Wed 6PM, Sat 11AM
Address: 7580 E Gray Rd #H-100, Scottsdale 85260
Phone: (480) 217-2342
Email: moc.liamtoh@myg5ssentif
Parking:
Lot
State: AZ
City: Scottsdale
Street Number: 7580 E Gray Rd #H-100
Zip Code: 85260
categories: fitness trainer, gym/physical fitness center
Opening Hours
Monday: 08:30 - 12:00
Tuesday: 08:30 - 12:00
Wednesday: 08:30 - 12:00
Thursday: 08:30 - 12:00
Friday: 08:30 - 15:00
Saturday: 09:00 - 10:30
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