Fitness By Patty - Neptune Beach

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About

Fitness By Patty is dedicated to in-home personal fitness training, ROM stretch therapy and exclusive group bootcamps. Patty will help, motivate, inspire, and challenge you to reach your true potential for optimal health and fitness.

Description

Fitness By Patty is one of Jacksonville's top local health and fitness experts in personal fitness and nutrition. Patty is the the creator of Range of Motion Stretch Therapy. Train with FBP and be motivated, inspired, and safely challenged to reach your true potential for optimal health & vitality through proper fitness and balanced nutrition.

Address: 510 Valley Forge Rd E, Neptune Beach, Florida 32266

Phone: (904) 699-2262

Website

Email: moc.yttapybssentif@yttap

State: FL

City: Neptune Beach

Street Number: 510 Valley Forge Rd E

Zip Code: 32266

categories: gym/physical fitness center, fitness trainer

Opening Hours

Monday: 07:00 - 19:00
Tuesday: 07:00 - 19:00
Wednesday: 07:00 - 19:00
Thursday: 07:00 - 19:00
Friday: 07:00 - 19:00

related searches: Patty's home workout

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Reviews

Patty is the absolute best! I met her just after I had my son and she took wonderful care of me as I navigated the postpartum workout life. She even cared for my son so I could do my workout or get those last few reps in. She is patient, warm, motivating and has a thorough understanding of how the body should move/function safely and for maximum return. She helped me through emotions I was experiencing after my body had changed from pregnancy/birth. She is empathetic and has the ability to help you talk about an issue and channel that negative into positive. She truly loves what she does and it beams out of her in or out of training sessions. I am lucky enough to have built a friendship with her through our sessions together that I cherish. Patty is the only choice for personal training.

I had my first range of motion session with Patty today.  I felt amazing afterwards.  Patty is very professional and makes you feel at ease right away. She has a wonderful studio set up at her home.   I really liked that she makes helpful suggestions to improve your life.  Patty emailed me some stretching videos which I will definitely use.  I would highly recommend Patty for any of the services she offers.

I first met Patty in late January of this year.  After months of trying to lose some weight and get myself into better overall physical condition I found Fitness By Patty searching the internet for personal trainers.  Almost immediately I began to see results from our workouts and her advise on my eating habits and personal nutrition.  She is the "total package" of personal trainers combining strength training, range of motion therapy and nutrition advise.  I've lost more than 30 lbs...way more than my original goals, I feel better and may soon be able to discontinue the use of blood pressure medicine.  I owe it all to Patty.  Check out Fitness By Patty and see for yourself.  Your worth it and she is too!

Patty is an incredible resource for health and fitness. She offers a wide array of services and consulting ranging from personal training sessions to nutritional tips. If you are looking for someone who can help you live a more healthy lifestyle, definitely consider Patty. Be sure to sign up for her newsletter too, it's always full of great info! She's also really friendly!

Patty is the best at what she does! Period! No one COMPARES. I have had several different trainers, some at work, some at fitness centers and no one understands the body like Patty. She makes workouts FUN. I think she is a magician seriously. She goes above and beyond in taking care of you. Her workouts hit every muscle group; targets areas you never thought could hurt, and molds the body like an artist. I look forward to seeing her because I know how much her theory works. She mixes up her routines, and believe me, I have tried taking on her exercises without her, but never could see any results without having her push me to where she knows I can go. Patty knows how to push you in an encouraging way even though you may be whining throughout it. lol. She is an educator, in teaching you how to slowly change poor eating habits and slowly transitions you to make better choices. She doesn't have to incorporate challenges in her routines, or measure your progress, or give nutritional guidance throughout the day by the way, which includes her own personal recipes, but she DOES! She wants each and every one of us to succeed! There is something about Patty that craves you in wanting more. I am sitting here with my bootie sore from an amazing Thursday workout, simple exercises, but apparently she found muscles I had not ignited in quite some time. lol. I love Patty for her drive, caring heart and compassion. You will have an instant bond with her because she knows what the heck she is doing. I will always treasure and trust my body in Patty's hands. Rock on Patty!!!

I really can't say enough positive things about Patty. It's not just her business, but her as a person. She cares so deeply for the people and world around her that it led her to this career. I truly believe that's why she's so good at it. She listens, she empathizes, and then she gets to work! She's an incredible human.

Patty is a very important part of any journey to good health. She is very well rounded and can really help you hit your goals. She is my God sent trainer because she truly can get you to the best you.

I just finished my 4th session of ROM range of motion therapy and have been more than pleased with how far I've improved in such a short time. I've been doing yoga for several years and could never get as deep in to postures as I can now with Patty's help and guidance. I initially got into yoga to increase flexibility and conditioning for surfing and but its been ROM that has really made a noticeable difference. I went for a surf after my 3rd ROM therapy session and felt looser and more flexible despite putting on a wetsuit for first time this year. I wish I would have started this years ago.

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