Certified Personal Training
Now offering In-Home Personal Training!
Intimidated by a gym atmosphere? Need some motivation? Looking for workouts with results? Let me come to you... Personal training in the comforts of your own home. Customized workouts designed to meet individual fitness goals. I will provide all necessary equipment. Nutritional counseling and meal suggestions available upon request following sessions and via email. Together we will set achievable goals with a plan that fits your busy schedule. Start now to see results before Spring!
Call, messege or text to set up free consultation.
Training Rates-
$50 per hour one on one session
Couples training $25 per person
Small group training of 3 people or more $20 per person
"I believe that health and fitness plays a vital role in all aspects of life. A healthy body leads to a healthy mind. The two key elements of a successful workout program are intensity and variety. As long as you always challenge yourself and keep your body guessing you will continue to see results for the long term."
I am a NCSF certified personal trainer with over 15 years of personal fitness experience. I am very passionate about health and fitness and look forward to having the opportunity to share that with you.
