A focus on helping busy people with efficient solutions to improve their fitness, capabilities, core strength and durability. http://southshore.fitness
[email protected] - Fit Body Boot Camp is home of the Afterburn workouts - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.
Our specialized Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long.
Every group training session is led by an experienced and instructor/personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.
Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you're new to working out or you're an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you'll achieve your goals!
Knowledgeable trainers make a difference. FBBC workouts are done in a dynamic group setting which makes them fun, motivating, challenging AND it keeps the cost of working with a trainer affordable compared to private one-on-one personal training sessions!
Our Mission at South Shore Fit Body Boot Camp is to help our local community shed over 10,000 pounds in 2016. Our Clients Results are our Business.
Boot Camp, Weight Loss Coaching, Meal Plans, Bio Trust Nutritionals, Shakeology, P90X Live
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