Personal Training, Group Fitness Classes, Medical Exercise, Post Rehab Exercise, Supervised Training,Gym Memberships
Strength & Conditioning Coaching
We Don't Care if You Can Lift 300 lbs. Over Your Head!
We Do Care if You Can Do all the Things You Love to Do!
Practical everyday pain-free strength, flexibility and balance is our focus!
The Fitness Doctors MethodTM takes into account adult bodies, surgeries, medical diagnosis's like cancer, diabetes, osteoporosis, or life changing falls....because from time to time life presents certain challenges for us all!
You bring the willpower and we’ll give you the benefit of our experience.
The right and safe conditioning program allows people to heal, prevent injuries and feel the strength and vitality of an increased metabolism.
Despite the conventional wisdom willpower alone isn’t sufficient to get into shape...you need the right support and expertise to get started and guide you along your way!
The Fitness Doctors Method targets all areas of the body, but always has a ready exercise substitution for any movement that could be painful or threatening.
Of course training will help you look and feel great, but risky training methods put you in danger of injury; and the last place you should ever get hurt is in a gym!
Go to FitnessDoctors.com and click the "Get Started" Button Now. Call Or Text Us Anytime @ 512 - 302 - 4348 with questions.