F.I.T. is a training company started by trainers with a passion to guide people in all areas of health & fitness, including nutrition, massage, and rehabilitation.
FIT & CrossFIT Los Altos is a training company started by trainers with a passion to guide people in all areas of health and fitness. We strive to educate and empower our members to the keys of sustainable health and lifelong vitality by offering a personal trainer or fitness program for individuals of all skill levels. Through a variety of services ranging from personal training to group CrossFit classes, we focus on functional training using a multitude of modalities to deliver the results that you desire. Contact us today to get started!