Personal Training, Small Group Training, Nutritional Advice, Weight Loss, Muscle Tone, Core Strength, Posture Correction, Cardio Training, Circuit Training
Client Testimonials
1) “Sitting there during my first fitness consultation with Billy, going through the steps of how out of shape I was, it hit me that I didn't just have to make a change - I needed to. I'm 6' tall and have been athletically-built my whole life, but the body I had definitely vanished over the years. My goal was to ultimately get back into the shape I was when I was 18. I decided to start training with Billy one time a week, and before the month was over, I had increased to two times a week. The one thing that was reassuring with Billy was that he knew my level of fitness and what I was capable of doing. As the months went on, I could tell that my body was changing. I was becoming firm and strong. Exercises weren't getting easier, but I was getting better. Billy offered to go through my diet to see if I was on the right track. He decided to make some changes, which I'm glad he did because it kick-started my weight loss. Billy wanted to try something new during one of our sessions. He suggested I try boxing, and from the first punch, I was hooked. I now go once a week, as well as our regular sessions. To date, I have lost 20 pounds and 6 inches off my waist. 'If it doesn't challenge you, it doesn't change you' is my new motto to keep me on my fitness path. It takes dedication and commitment on my part, but I know that I wouldn't see the same results if I didn't have Billy. If anyone is truly dedicated and motivated to making a change, then getting a personal trainer is a perfect way to get on that track.”
Elizabeth Maxwell, Client since 2013
2) “As my personal fitness trainer, Billy has encouraged me to improve to a level way beyond what I had ever expected of myself. I am a 45-year-old female who, due to life's constraints, never had the awareness nor the opportunity to engage in any serious fitness program. I joined a gym and gradually pushed myself to sign up for bootcamp and personal training with Billy. He educated me on how to workout safely and efficiently so that I could maximize the benefits of my workouts. Throughout this time, with Billy's expertise and encouragement, I am now experiencing very positive results, both physically and psychologically. To the point that I even competed in my first fitness competition and placed second in my age group! And now we're getting ready for my second one this summer! I never dreamed that I would consider fitness at this level, but I now realize that self-motivation, coupled with a professional trainer who is upbeat, patient, organized, and aware of my potential, could inspire me to push beyond any limitations that I might have placed on myself, either through fear or lack of knowledge or discipline. Billy has certainly been a positive force who has inspired me to go from just "working out" to weight and fitness training with well-organized and defined goals. Whether your goals are maintaining a healthy lifestyle or something beyond that, I believe Billy has the knowledge, personality, and professionalism to motivate you beyond your own expectations."
Selma DaCosta Mauriello, Client since 2012
