A personal training studio that offers small group classes, personal and semi-private training.
ForeverFit is a personal training and group fitness service. Alex has his M.S. of Gerontology, B.S. of Exercise Science, and is a Certified Exercise Physiologist.
Individualized fitness programs are centered around functional resistance, Circuit training, and aerobics to increase lean muscle mass and decrease body fat. Assessment tests follow the American College of Sports Medicine standards to measure cardiovascular and strength so results can be seen.
The workout environment is enhanced by Chróma-Fit. Chróma-Fit uses colorful lighting to guide participants through the fitness program providing a unique experience.
