Fitness Professional-
www.frankdag.com
Set unrealistic goals in life, Step outside your comfort zone, Cut the puppet strings, and Pay it forward
About Me
Frank J D'Agostino
25 Years Old
Co Owner of Transform Fitness & Training
Career Fire fighter
Nationally Certified Personal Trainer
Group Fitness Instructor & Health Coach
http://frankdag.com/about-frank/
Mission
To help educate others on how to improve their overall quality of life through health and fitness
To teach my clients how to get in touch with their “inner weird” stepping outside their comfort zone, and applying their accomplishments in health and fitness to other goals/desires they may have in life.
To get accepted into Hogwarts
Pay Fit Forward
Philosophy (One of Many)
“I believe in positive thoughts, positive action, and positive energy: what goes around comes around…thanks, Mom – this helped me progress in my personal life and most recently with my career”
