Our 3,000 square foot personal training studio is located in the Fairmont shopping plaza in Kettering. Clean, functional, and private.
A very unique approach to health and wellness, and working out.
We offer a variety of certified educated trainers to fit each individuals needs.
We have brought the latest technology for our clients to Dayton. I am the only one to offer FIT 3D. https://youtu.be/rsFJJKcCxdo
FIT 3D means you will know your exact weight, body fat, and posture in only a matter of minutes sent directly to your email. I no longer use calipers, scales and measuring tapes. Ensuring we prove what we promise.
Our personal trainers are here to help you with your goals, whether they are for weight loss, surgery recovery, in-home fitness needs, corporate training needs, or athletic training.
Our personal training programs are set up with each individual's needs and fitness goals. We only work with you on what your goals are.
We have created a supportive personal environment we know you will love.
We also have two talented massage therapist on staff to complete your total over all wellness. They are listed in our Services tab as well.
We do not offer memberships. We aren't one of those gyms.Our prices are listed in our services.
We offer a variety of classes at a variety of times. Your first class is always free!
Call, text, message or stop in today!
