A fitness family exclusively for women of all sizes and abilities! Your home here is built on support, motivation, empowerment, and confidence!
10 Reasons to Entrust Your Fitness With Us!
1.You become an integral member of a family which is exclusively for women!
2.Women of all sizes and fitness abilities are welcome!
3.Your home here is built on establishing supportive and motivational relationships!
4.Your workouts are never the same, are specifically designed to build strength and to blast body fat, and are always fun!
5.You receive Exemplary Coaching. Your coaches are carefully chosen and must complete an intensive 8 week training program, in addition to their personal trainer certifications, before having the privilege to train you!
6.The focus is on teaching perfect form so that you move efficiently and stay injury free!
7.Class sizes are kept small so that you receive individual attention every workout!
8.Modifications are available for every movement if physical limitations have been holding you back!
9.You have the opportunity to participate in regular Body Transformation challenges where you will lose weight/inches/body fat while learning how to eat healthy for the rest of your life!
10.The results you achieve will make you stronger, more confident, and more remarkable every day!
