Minimize stress. Live a balanced life
Specializing in Stress Reduction
Lifestyle & Wellness Coaching
Group & Private Yoga Instruction
Corporate Wellness
Wellness is the balance of physical, mental, and spiritual self. It does not stop at diet and exercise, but covers the entire person.
Vicki is a lifestyle & wellness consultant, looking at the whole person, and helps individuals to discover new ideas and methods that will change that quality of life through gradual, sustainable action steps.
CREDENTIALS
Holds a double Bachelor's Degree in both Anthropology and Psychology.
Certified Wellness Coach through the Mayo Clinic.
Certified massage therapist with over 900 hours of massage training.
300 hour Certified Yoga Instructor.
