Human Performance. Human Biomechanics. Tensegrity Applied. Functional Training. Strength. Structural Integration. Pain Management.
Functional Patterns is a progressive system that is globally revolutionizing how humans approach training. Our goal is to apply a sustainable way of "strengthening and conditioning" the human body in a manner that respects the physiological blueprint from which humans move. In order to truly understand our method, the best thing you can do is schedule a complimentary consultation today!