Physical Fitness and safe, non-contact cardio boxing fitness workouts offered In your home, my home gym, or a Planet Fitness center near you.
I am an ISSA and ASFA, ACTION, and Boxing Fitness Institute... certified personal fitness trainer dedicated to getting people physically fit in their homes, a gym area i set up my garage or at a Planet Fitness center you .I have spent my life being involved with several forms of physical fitness, and exercise. I will create a fitness routine tailored to your goals and current fitness level. My style of training is compassionate , yet effective...
I am relatively physically fit over 50 man, and I have a wealth of knowledge I can pass on to you
.I have had a 9 year A.A.U boxing career, and lifelong experience in exercise, and fitness.
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I also provide aerobic conditioning in the form of a safe non-contact Cardio Boxing workout at my home or yours
Check out my official Certified Personal Trainer Web page http://www.garycpersonaltrainer.com
