facebooktwitterpinterest

Reviews, get directions and information for Generator CrossFit

Generator CrossFit

About

Generator CrossFit and Anvil Athletic Performance Training. Your source for elite strength and conditioning and sports performance training in Utah county

Description

Generator CrossFit is owned and operated by David Burrell and Damian Nielson. We are passionate about fitness and athletic performance. We bring years of education and experience in strength and conditioning, athletic coaching, and fitness training to help you achieve all of your fitness and sports performance goals. We offer CrossFit classes, Sport Specific training, small group training, and one on one training sessions designed to help you succeed.

What is CrossFit: CrossFit is a fitness program designed to produce general physical preparedness. It combines movements such as squats, cleans, presses, gymnastic movements, running, rowing, biking, and learning and playing new sports. We combine these activities in endless variation, and we train hard. Our workouts are measurable and repeatable so that we can track progress towards fitness goals. These are movements that result in increased health and fitness, and a higher capacity to perform every day tasks, prepare for the unexpected, and increase quality of life.

Who Can Benefit From CrossFit: Our CrossFit programming is designed to be progressive and scalable. We can apply the basic principles of CrossFit to help elite athletes maximize their athletic potential, busy professionals meet their fitness goals, and even sedentary people become active and fit.

CrossFit benefits include: Increased strength and mobility, higher work capacity, improved body composition, decreased risk for metabolic diseases, and increased self esteem.

Address: 55 E 600 S, Provo (Utah) 84606
Phone: (801) 709-0122
Email: moc.liamg@tifssorcrotareneg
Parking: Lot, Street
State: UT
City: Provo
Street Number: 55 E 600 S
Zip Code: 84606
categories: personal coach, gym/physical fitness center, fitness trainer


Opening Hours

Monday: 05:00 - 10:00
Tuesday: 05:00 - 10:00
Wednesday: 05:00 - 10:00
Thursday: 05:00 - 10:00
Friday: 05:00 - 10:00
Saturday: 06:30 - 10:00

Similar places near
High Altitude Tumbling Gym High Altitude Tumbling Gym 741 meter We love it here. We have two of our kids in the classes and the coaches have been so ...
Curves Curves 838 meter
Generator Crossfit Generator Crossfit 905 meter
Gyme Images Gyme Images 1 miles Celebrity event, news and sports photographer.
High Altitude High Altitude 1 miles Interested in trampoline, tumbling, gymnastics or cheer? We are the best in the busin...
JT Skills & Drills JT Skills & Drills 1 miles Want to improve your basketball skills? We offer 1-on-1 60 minute training sessions t...
Provo Recreation Center Provo Recreation Center 1 miles The Provo Recreation Center provides a state-of-the-art recreation experience for Pro...
The Fieldhouse at Peaks The Fieldhouse at Peaks 1 miles New Functional Fitness Training Center sponsored by the Provo Recreation Center! Come...
VASA Fitness VASA Fitness 1 miles Welcome to VASA Fitness. Our mission is to UPLIFT everyone though fun and happy fitne...
BYU Smith Fieldhouse BYU Smith Fieldhouse 1 miles Home of BYU volleyball and gymnastics
Y Fitness Y Fitness 1 miles The Y Fitness mission is to help BYU students achieve their physical goals through a ...
BYU pool BYU pool 2 miles
InterLife Fitness InterLife Fitness 2 miles InterLife Fitness is guided fitness programs for aspects of your physical, mental, sp...
Alpine Village Alpine Village 2 miles Shared: $360/month Private: $399/month (12 month) - $490/month (8 month) All Student...
Reviews
I was very nervous about checking out a CrossFit gym. I liked the idea of a group setting but at the same time I had some social anxieties about working out with and in front of other people I didn’t know. I almost didn’t show up on that first day but Brian one of the owners and coaches made me feel super comfortable and welcome the first day. I have been working out at Generator CrossFit for just over a year. It is the best hour of my day. I have never been stronger or in better shape. The programming is next level no getting stuck in the same gym routine.
Excellent gym. I've been to different Crossfit gyms across 5 states and this is the best. No gym bros here, just gym buddies. The coaches are extremely knowledgeable and talented. They do spend time to make sure that your form and intensity are where they need to be, and the coaches spend a lot of time and effort to help you reach whatever goals you have. It is a very plain Jane exterior, but they have all the goods inside too wreck your sense of comfort. I can't recommend them enough.
If you want to get strong and in shape, generator is the gym for you! I had been to a few weeks other CrossFit gyms but I always felt like all I was getting was a leg workout. I could barely walk after but I didn’t do anything for the rest of my body. Generator was a big difference! It’s a balanced approach to exercise your whole body with a lot of emphasis on strength building which I really love because I started lifting weights for strength and performance when I payed football in high school and have been doing it ever since. They do a lot of maxes periodically which is great because it gives you benchmarks to track your improvement. The other big difference that I saw from other difference was the techniques that the coaches Brian and Shay husband and wife team use to promote recovery and reduce soreness, instead of just stretching they have some very effective muscle massaging exercises that they have you do at the end of the workouts. They have both also really helped me to work on improving my form. I would highly recommend this gym to anyone!
The trainers are very knowledge and the classes are small enough that you get the attention that you need to make sure your form is correct and you are getting the best workout. If you compare the price that you would pay for a regular gym membership plus a trainer, you are getting a much better value with CrossFit. I highly recommend this gym for the trainers alone. The community is great. It really is. People are nice and down to Earth. If you've always wanted to get into shape, but don't know where to start or are in shape and want a community, this is the place for you.
Great location, easy to get to with ample parking. Gym is well stocked and equipment is in excellent condition. Went as a guest to one of their classes, great energy, everyone there was super friendly. I'm not as strong or as flexible as others, but they made me feel welcome and accommodated me and my fitness level in their class. Would reccomend to beginners and to those who know their way around a gym. I had a really good time :
I’d never done Crossfit and was super nervous to walk into a gym with complete strangers but I wanted to give it a shot. When I walked in I was welcomed by all who were there. The owners and coaches are great. They have taken the time to show me the fundamentals and they are there to answer any questions I have. I’ve only been going for a month and a half and feel better already. I would 100% recommend Generator to anyone and especially to those hesitant about starting something they have never done. Give them a try.... you won’t regret it!!!
This is the best Crossfit gym I've ever been to!! The coaches are awesome and are right there with you through your whole workout to encourage, correct your form, or push you to progress. Because of their years of knowledge and experience, they can work with ANY ability level and can scale back or modify any workout if you have injuries or restrictions. I've been so impressed with these coaches because there have been many times when I've felt I couldn't do a workout or do any more but with their encouragement I've been able to lift and do more than I ever have in my life! I have gotten faster, stronger, and more agile! Once you start you'll be hooked because the results won't lie and it doesn't take long to see them!
The only gym worth going to. The coaches not only know you by name, but they care enough about you to keep track of when you are or aren’t at the gym. They’re great at pushing you to your limits to make sure you get the best of your workout. The staff make sure you feel included, welcome and comfortable. From unique WOD, tips, tricks, and helpful hints, after you come here you won’t want to go any where else.
I started here several years ago entirely apprehensive, not just about the idea of a CrossFit gym, but about working out in general; body image issues, insecurities about fitting in, and fear of judgement fueled my anxieties and almost kept me from coming. My experience changed everything. The programming was tough and the coaches came to know me well enough to push me to my limits while keeping me safe. Not only did I enjoy my time, I pursued additional workouts on my own with greater confidence. Fast forward several years, I’d become busy with school and work and had to step away for a while. After an accident and some surgical complications I was worried my gym time wouldn’t ever catch up to where I wanted it to be. Boy was a I wrong. Brian, the new owner, reached out to me and assured me I’d be comfortable and safe. My healing has been improved and accelerated well beyond where I was even before the surgery. Brian, Noah, Shay, Rylan, new coaches under new management they’re all incredible. The programming is on point, scaled to the level of the performer to keep it tough, and focused on healthy movement. The staff is in tune with each of us well enough to keep us motivated and on the verge of a breakdown, just close enough to grow to the best we can. They’re knowledgeable and open, willing to help fix form, and answer personal questions about nutrition and additional fitness goals. The box is well equipped and is constantly growing. And the best bonus of all? The other patrons are awesome! Everyone has a good attitude, is inclusive and friendly, appropriately competitive, and very good at cross motivation. We even go out for food every now and then. Not like any other CrossFit, Generator is a great environment of inclusion, understanding, and a place of intense growth and personal wellness. Definitely worth the 30 minute drive for me. 10/10 would recommend.
These guys were my introduction to crossfit and they got me hooked! The coaches are amazing and so supportive. Even though I may not be the fittest or strongest at the gym, I always feel comfortable and everyone celebrates everyone else's achievements. I've gotten stronger here but I've also made a lot of friends and found a gym that feels like a home away from home.
Comment on this place