Here at Geneva Martial Arts we offer classes for Tae Kwon Do as well as our new program, Tabata Bootcamp.
The Tae Kwon Do program is run by Christina M. Felice. She is a 6th Degree Master in Tae Kwon Do and has been teaching for over 23 years. The Tabata Bootcamp program is new to the program. Tabata Bootcamp is a HIIIT based workout. HIIT stands for High Intensity Interval Training. It is a fast paced program that is split in to 2 different workouts. One workout is based on training your endurance while the other is based on toning. The workout alternate regularly. There is also an online account that can be used to track your progress with others in the class and around the country. The cost is only $5 a month for the online program. Prices range for each program depending on how much you wish to come and who you come with. You receive 3 free classes for each program. Feel free to call or stop in any day monday through saturday.
