At Grind House MMA our classes offer a combination of MMA, Muay Thai, Jiu-Jitsu, Wrestling Fundamentals, Strength & Conditioning and Boot Camp.
Whether you are looking to get into the best shape of your life, learn self-defense, want to condition for another sport or are interested competing in MMA, we will help you achieve your personal goals. All classes are taught in a clean, friendly environment with an emphasis on skill, strategy and technique.
Grind House MMA is proud to bring Mixed Martial Arts to the area.
