Find freedom from brain fog, fatigue, mood problems and digestive issues, Our step-by-step program is based on the gut-brain connection. It integrates paleo nutrition, holistic lab testing and somatic stress resolution—empowering you to feel amazing!
Find freedom from brain fog, fatigue, mood problems and digestive issues, with Integrative Health Specialist, Sarah Cotten.
The Gut Instinct Method is based on the gut-brain connection. It integrates paleo nutrition, holistic lab testing and Somatic Experiencing® - a stress and trauma resolution practice.
Our simple step-by-step program teaches you to understand your body and brain's innate cues, empowering you, to feel amazing!
