Look, feel, be awesome with private, small group, and group coaching.
Gymnasia is a unique fitness studio where members come to look, feel and be awesome. Through private, small group and group sessions, Gymnasia provides functional movement and strength training, nutrition and lifestyle coaching.
Coaches use a progressive curriculum and provide personal attention; meeting each individual where they are on their fitness path and helping them realize their short and long term goals. All of this takes place in a supportive and welcoming environment that fosters community and a healthy perspective on health and fitness.