Gymnastics Cross Training with Coach Paula Divens
Gymnastics cross training is a total body workout incorporating gymnastics conditioning and circuit training. Think of field day when you were a kid! We meet every Mon and Thurs night at 8:30 pm and Fri at 1:00 pm in the Livonia Rec Center Gymnastics Facility. If you have children feel free to bring them with you on Friday! One class a week is $10, two/three classes a week is $15! You can't beat this price for this boot camp style workout!
