H2 Health and Fitness

I researched a lot of gyms and training centers before my husband and I joined H2. We fell in love with Heather's personality, professionalism and knowledge base. As a member of the medical community, I am very picky when it comes to personal trainers and classes. Heather truly cares about her clients, their personal goals and fitness journey! The classes are amazing and I truly feel fulfilled afterwards! I'm 5 months into my journey and my body has transformed, thanks to Heather and H2!!! She's the best around!!!

I absolutely love H2! I have seen amazing results in just 5 months loosing 23 lbs, going from a size 12 to a size 6! Heather is amazing, she makes working out fun! Heather is a beautiful person both inside and out! She truly cares about each and every person that walks in the doors at H2. She encourages you to do your very best. There is something for everyone regardless of your fitness level. I am so glad I walked through the doors of H2! Check it out, you will be glad you did!!

H2 is by far the best gym in the Cape. Everyone is so welcoming and it's like a family. It's for all levels and everyone helps to push you to do better. Heather is one of the sweetest people on this planet and fitness is definitely her passion. She's so energetic and loves to dance around the gym putting smiles on everyone's faces while still motivating them. If you like good energy and genuine people to workout with...this is it : to my surprise, I saw a negative review on here and couldn't disagree more with her but it looks as though she removed her comments which were most likely reported. It's a shame that people can make such false statements online. Don't let that review dissuade you from H2. Try a class out for free and you'll see why Heather has such a strong following. Forever my gym :

I have never committed to going to a gym 3 times a week until H2. It's so different than a gym. Heather's positive energy is the motivation that I need to keep going every week. Her classes are challenging, fun, and effective, but adaptable for all levels. I recommend H2 to everyone I know who's looking to get and stay in shape in a fun friendly environment.

Heather is absolutely amazing. I cannot believe that there is even a single negative comment about this gym. Heather is motivating, fun, and VERY VERY helpful. She always has a smile on her face when I walk in and makes all individuals feel welcome. I'm so happy that I found a gym "home" and family at H2!!!

Update: My wife and I are still working out with Heather H2 2 years later. It's a part of our lives now and we both love it. I will be honest, the workouts can be tough and for me personally, i wouldn't have it any other way. Heather still keeping it interesting and fun. Feeling like a blob? Heather can fix that! - "Its where change happens". From over a year ago: I'm a 54 year old male. Started working out at H2 after seeing what it was doing for my wife. Been going for about 2 months and have not been in this good of shape for years. The workouts change every day and Heather always has something new to do. Friendly atmosphere and a no-nonsense workout that leaves you feeling great! and that is no lie!! Heather is the best!!!

Within each person there is a will to help others succeed or destroy their true destiny. I believe H2 has made me find my inner survivor and highly recommend it. I love the intense workouts I leave knowing I worked hard and love how with a smile Heather always makes sure you are doing the exercise correctly so that you don't hurt yourself. Two thumbs up for an awesome gym with great motivation. I've found my new home.

My fiancé and I started personal training with Heather the owner five months ago. My fiancé has severe nerve damage in her arm and is very insecure about exercising in a group setting as a result. Heather is a total professional she is beautiful inside and out it's a bit intimidating at first and we were nervous but she has proven to be the most genuine person and cheerleader to us. She has helped my fiancé restore movement she hasn't had in 19 years and has made her feel confident in her fitness and health. I highly recommend her personal training based on our experience.

I've been working out with Heather for a couple of years and her positivity is infectious. She is considerate and knowledgeable and is truly dedicated to helping her clients. She has the best workouts in town and they change daily. Love her and love this gym!

H2 Health and Fitness has a great atmosphere and it is very clean. The owner and trainer of H2 is passionate about what she does. She cares about each person that walks through her door. She'll help each one individualize the routines to meet their needs and focuses on the reason we are all there. Our personal health goals. I love H2 and will continue to recommend it to everyone.