Ellen Block, RYT, guides her students on an amazing journey on the path of yoga exploring the interconnection of body, mind and spirit.
Yoga is often translated to mean the "yoke" or "union" of mind, body and spirit. To be a yoga practitioner is to truly be a student of the science of yoga; and to experience the transformational process that occurs through practice - your body becomes stronger, toned, and energetic - your healthy oxygenated brain generates clear, decisive, positive thoughts, and you live life from a place of centeredness, peace and deep joy. Call or email to arrange for a class.
