ISSA Certified Personal Trainers who offer morning and evening classes that consist of HIIT, Tabata, strength, core and endurance. Personal training is also available.
Our facility is fully equiped to meet your personal goals in an intimate atmosphere,
unlike the sometimes intimidating 'big' health club scene. Whether it be weight loss or
to get fit & healthy your training will include a variety of styles such as cardio,
strength, core & endurance. My clientele comes from all walks of life, health &
fitness levels and age range, so be assured there is a place for you here.
