Laura Wombwell, of How We Roll Fitness, is a fitness coach and roller derby trainer from Guelph, Ontario, Canada.
Laura (Lilith NoFair) loves derby, and derby girls, and helping to keep derby girls (and all willing others) in the best shape of their lives.
She doesn't just want to design a workout that accommodates you, she wants to assist you in developing a lifestyle that inspires you. Her aim is to teach you how to use your body more effectively, and help you fall in love with the amazing things your body can do.
Qualifications:
University of Guelph PT
StrongFirst Kettlebell Coach (SFG)
Functional Movement Screen (FMS)
Precision Nutrition Level 1 Coach (Pn1)
Roller Derby skater, team captain, and trainer
