HY-DY was founded by Dr. Naima Lewis. The mission of HY-DY is to provide prevention and intervention programs and products to under-served, underestimated and overlooked populations in Georgia.
HY-DY is a Service Provider for organizations and agencies in need of wellness services e.g. Yoga (mat & chair) Pilates, Aerobic dance, Water Aerobics and Meditation/stress management services. HY-DY's instructors teach all age groups with special training in
Shaping Shades of Gray programs for young & older seniors.
Founder/director Dr. Lewis conducts Private Prearranged sessions with individuals upon request. Semi-private Group Intensive "boot camps" are enjoyed 2-3 times yearly to assist in furthering personal health and guiding group support.
HY-DY's Yoga Teacher Training School 200 hr program, certifies students to teach Yoga to all adults, with an additional focus on young and older seniors.
(See contact page as to how to book your services today)
The organization's mission is to provide prevention/intervention programs and products to under-served, underestimated and overlooked populations in Georgia.
Shaping Shades of Gray, HY-DY Yoga Teacher Training School, Group Intensive Classes for weightloss, prenatal, aquatic Yoga and a growing assortment of Meditation Music and CD Training for home use.
