I.E. Fitness - Westmont

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About

Train Smart. Live Healthy.

i.e. Fitness offers personal training and boot camp services in the Chicago suburbs. Our talented trainers will help you reach your fitness goals.

Description

We’re here for you. Whether you are looking for personal training or i.e. group classes, we will help you achieve your fitness goals. We will push you to reach new heights through safe and effective training exercises and techniques in our laid back, family-friendly studio. Fitness is a journey and we want to help you in your quest to become fit. i.e. Fitness is led by Chicago area natives Ian and Emily Matthews. Ian and Emily were athletes throughout their childhood and adolescent years and their passion for fitness and sports carried over to college as they both earned scholarships to play baseball and softball respectively. After college, Ian and Emily knew that fitness was a great source of happiness and they wanted to share that feeling with others. As their passion grew, so did their business and i.e. Fitness was born. Ian and Emily work with children and adults of all ages and fitness levels. Join our fitness family today!

You can also find us on Thumbtack! Personal Training Services

Mission

Train smart. Live healthy.

Products

Personal Training; Boot Camp; Nutritional Guidance

"i.e. Fitness has all of the amenities of a big box gym in a warm and friendly atmosphere. Whether you are looking for personal training or group fitness classes, our certified trainers will help you achieve your fitness goals. Led by Chicago area natives, Ian and Emily Matthews, our team will push you to reach new heights through safe and effective training exercises and techniques in our laid back family-friendly studio. Fitness is a journey and we want to help you in your quest to become fit!"

Address: 416 E Ogden Ave, Westmont, Illinois 60559

Phone: (708) 822-1009

Website

Email: moc.ssentif-ei@nai

Parking: Lot

State: IL

City: Westmont

Street Number: 416 E Ogden Ave

Zip Code: 60559

categories: fitness trainer, gym/physical fitness center

Opening Hours

Monday: 05:00 - 21:00
Tuesday: 05:00 - 21:00
Wednesday: 05:00 - 21:00
Thursday: 05:00 - 21:00
Friday: 05:00 - 21:00
Saturday: 06:00 - 17:00

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Reviews

This is a special place! I’ve patronized  a number of health clubs, group fitness studios and even personal trainers over the years and none of them stuck. Emily and Ian are warm, professional, supportive, smart and creative. They start as trainers and quickly become friends and partners in your fitness journey. They really know their stuff, they don’t go easy on this 50something woman, and always find ways to work around old injuries or other issues. They have changed me for the better. I love feeling stronger and working harder AND smarter. Worth every penny and then some.

IE Fitness is simply the best gym around!  A little back story—I was the girl in High School who would intentionally forget her gym clothes because I hated “working out” or doing anything physical. Since High School I have joined gyms to “workout” would start going and then just stop—wasted money on personal trainers to just make excuse after excuse of why I can’t continue to go.  At IE Fitness it’s more than a gym—it’s a place of accountability and friendship. I actually look forward to working out!  I highly recommend IE fitness for personal training and group workouts!

I want to share my experience with i.e. Fitness in case others are looking for the same thing I was/am. I'd been home for quite some years having babies and not prioritizing myself. I finally got it in me to make getting myself back to healthy a priority. The day I walked in the door I knew I found what I was looking for. Ian spent an hour talking to me about my situation and we scheduled a FREE session so I could decide if I wanted to continue. I loved the small atmosphere and the option of working out one-on-one or in a small class. Ian is very knowledgeable and  a no nonsense type of person about setting goals and achieving them. A major benefit for me is the flexibility, both with not having to be in a contract and with scheduling and rescheduling. It's not only helpful physically but it's sometimes like a therapy session with a life coach. haha Our sessions go quickly because although it's challenging I truly enjoy my time there. I've done regular gyms, personal trainers in regular gyms, and group fitness. This, by far, has been my favorite.

I first contacted Ian at IE fitness for my son.  He had suffered a fractured tibia and needed surgery.  This coupled with two years of Covid related non- sports left my kid in need of some training and confidence boosting.  I saw a difference in my son's confidence and strength after only a few weeks, so I decided to do something for myself and sign up. I got stronger right away.  Ian and Emily are focused on helping hit fitness goals.  I looked forward to my sessions, and it also motivated me to eat cleaner.  Do something for yourself and sign up with them ! you won't regret it.

i.e Fitness is the place to be, no matter your fitness goal. I would recommend this place to anyone. Ian and Emily do a stellar job of incorporating the basics of strength training into a fun and engaging workout, every time! Regardless of your fitness level, the trainers here will help cater every exercise and movement to be right for you.  Equally as important, Ian & Emily are incredibly easy-going, funny, and personable. They are your friends in an instant. This makes coming back to the gym easy and enjoyable. You will look forward to hanging out with the gym staff as much as you'll enjoy the workouts :!

I have been attending i.e. fitness bootcamp classes on a regular basis for six months and totally love them! Ian and Emily are so friendly and make you feel comfortable immediately. They accommodate different levels of fitness by modifying the exercises. No matter what your level, you can fit in. They are watchful that you are doing the exercises correctly and will work with you to make sure you get it just right. All the people that attend are very friendly and it is a fun environment. Ian and Emily are very encouraging. They will also work with you on nutrition goals. They make working out fun!!

My sister and I come here twice a week for personal training with Ian. I cannot say enough good things about how Ian and his wife, Emily, run their facility. You get a great workout that targets your individuals needs, meanwhile the time just flies by. I promise you will feel comfortable, empowered, and actually excited to workout.

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