We are a fitness studio that offers a variety of fitness classes, small group training, personal training, and nutrition coaching,
Inner Strength Fitness Studio has many opportunities to take great fitness classes, (R.I.P.P.E.D., Pure Strength, Pound, Yoga , Pilates, Insanity, Zumba, Strong by Zumba, willPower & grace) work with a personal trainer or learn about nutrition. Please stop by and try a class your first one is free! It is a place where all levels are welcome.
30 Minute Small Group HIIT Classes.
We are now offering Private Yoga and Pilates Sessions.