Iron Fit combines different methods of strength training and conditioning to produce rapid fat loss results and lean muscle gains in 12 weeks or less.
Our Mission is to provide the most effective strength and conditioning program to help you Burn Fat, Build Muscle, and Transform Your Body in the most time efficient manner.
The Iron Fit program consist of small group circuit training consisting strength training, interval cardiovascular training, and core training. Our program is designed to optimize the body's ability to Burn Fat and stimulate the nervous system to increase overall Strength and Build Lean Muscle!
Workouts are in small groups, 60 minutes, and are suitable for all fitness levels. Beginners are welcome!
Equipment used includes barbells, kettlebells, dumbbells, TRX, punching bags, sandbags, sleds, tires, and battling ropes.
If your are looking to Torch Belly Fat, Build Lean Muscle FAST, or just want to take your fitness performance to the next level then the Iron Fit program is just for you!
Training Times
Monday - Friday. 6 am. 9 am. 4 pm. 6 pm. 7 pm
Sat. 8:30 am & 10:00am
You may choose any hour.
Testimonials - http://ironfitsa.com/testimonials/
Call or Text if you have any further questions.
Erik
210.606.6663
[email protected]
www.ironfitsa.com
