Counseling, coaching and consultation for children, teens and families
Children and teens don't always communicate with words but they frequently do communicate through behavior when dealing with uncomfortable feelings that they don't quite understand or want to acknowledge. As adults we understand that uncomfortable feelings like managing frustration, problem-solving, changing activities or tasks ( such as moving from videogames to homework, dinner or bed,) participating in family activities or chores or doing homework is part of life, so it can be hard to understand why our child or teen is reacting so intensely to something that seems so normal.
The fact is, when we’re overtaxed emotionally, it’s natural to react automatically instead of making logical, well-thought out choices. Adults have more experience so we can usually catch ourselves and manage those difficult feelings. However, kids and teens are still growing up, so they can get overwhelmed more easily and instead of managing that anxiety they display behavior that’s rejecting, aggressive, disrespectful or uncooperative.
As a Licensed Marriage and Family Therapist in private practice in Lafayette, California I have made it my mission to help parents gain a better understanding of what your child is trying to say with his or her behaviors. I can help you maintain a warm, loving connection as you teach him to calm down, make positive choices and become happier and more confident. I help kids, teens, parents and families learn to solve problems together using collaborative developmentally appropriate tools and strategies. Feel free to call or email me to learn more about my parent consultations and coaching or child, individual and family counseling.
Fewer arguments, happier families and parenting that feels good.
