Jim Karas Intelligent Fitness and Wellness exists to be the smart way to get in shape by providing clients a wide range of smart and proven solutions.
We believe intelligence matters.
At Jim Karas Intelligent Fitness & Wellness, we integrate intelligent, safe, proven methods in such a way that our clients can feel better and look better in less time than the popular (gimmicky) approaches. We are led by expert and #1 New York Times bestselling author, Jim Karas, who has over 30 years of experience helping clients look and feel their very best, including Diane Sawyer and Hugh Jackman.
A WIDE RANGE OF SMART AND PROVEN SOLUTIONS
Personal Training:
Our team continues to be the sought-after expert source for personal and semi-private fitness training, available in one of our four Jim Karas studios, your home or office.
Chicago Cryospa:
We are proud to be the first recovery center in all of Illinois to offer cryotherapy (cold therapy) treatments. Clients come to us for accelerated recovery of muscles and joints, a reduction of inflammation throughout the body, collagen building, and enhanced energy levels.
Habit-Based Remote Coaching Program:
A program for which you don’t need to live in the Chicagoland area, that teaches the mastery of proper nutrition, hydration and sleep habits, and provides you with the knowledge and support to maintain them indefinitely.
Chicago / North Shore / Western Suburbs / New York
