With an emphasis on position before submission, each class has a focus on attention to detail to ensure that dominant position is never lost. Classes are
BJJ is a martial art that focuses on takedowns and ground fighting with the goal of gaining a dominant position from which to force an attacker to submit through chokes and joint locks. BJJ allows a smaller person using leverage and proper technique to defend themselves against a larger, stronger adversary. BJJ is considered the most effective martial art considering that over 90% of all attacks end up on the ground.
Jiu Jitsu USA
